Awareness of Mental Health and Wellbeing course

Mental health plays a huge role in the physical wellbeing of individuals. By raising awareness of mental health and continuing to reduce the stigma surrounding mental ill health, we become better equipped to identify how best to support those who may be struggling and help increase their quality of life.

Together we can raise awareness of mental health and wellbeing

Our course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.​​​​​

Mental health and mental ill health

Learn what mental health means, what is good mental health and poor mental health

Risk factors

Understand the personal risk factors that can influence mental health and mental ill health

Diagnosis and recovery

Explore the recovery journey, the wellness recovery action plan and the recovery model

Impact on individuals

Understanding the impact of life events and learn about stigma

Mental ill health and illnesses

An introduction to the types of mental ill health and illnesses

Self-care and management

Learn the importance of self-care, management, and mindfulness

The ideal course for...

a basic introduction

for anyone interested in finding out more about mental health and wellbeing

all employees

in a workplace to raise awareness of mental health and wellbeing of colleagues, friends and family

Self paced

Learn at your own pace anytime using our online platform.

Accessible

Available on a wide range of devices- includes audio, video and transcripts.

1-2 hours

Get up to speed in just a few hours (average completion time).

This online course is delivered via Highfield Qualifications’ online learning platform.
ORS Group acts as an approved reseller and training partner.
Course content, assessments, and certificates are provided by Highfield.